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The Little Book of Self-Care for Mums-to-Be: Your Essential Guide to a Healthy and Happy Pregnancy

Scott Parker

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The Little Book Of Self Care For Mums To Be Book Cover The Little Of Self Care For Mums To Be

Congratulations on your pregnancy! This is an exciting and special time in your life, but it can also be a time of great change and uncertainty. The Little Book of Self-Care for Mums-to-Be is here to help you navigate the ups and downs of pregnancy and make the most of this amazing journey.

This book is packed with easy-to-follow tips and advice on how to take care of yourself both physically and emotionally during pregnancy. You'll learn about:

The Little Book of Self-Care for Mums-To-Be

by Beccy Hands

4.6 out of 5

Language	:	English
File size	:	16199 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	218 pages

The importance of prenatal care
How to eat a healthy diet
How to exercise safely
How to get enough sleep
How to manage stress
How to prepare for labor and delivery

The Little Book of Self-Care for Mums-to-Be is the perfect resource for first-time moms and experienced moms alike. It's a great way to learn about pregnancy and childbirth, and it's also a great way to remind yourself that you're not alone in this journey.

Free Download your copy of The Little Book of Self-Care for Mums-to-Be today and start enjoying a healthy and happy pregnancy!

What readers are saying about The Little Book of Self-Care for Mums-to-Be:

"This book is a must-read for all expectant mothers. It's full of practical advice and tips that will help you stay healthy and happy during your pregnancy." - Our Book Library reviewer

"I'm a first-time mom and I found this book to be incredibly helpful. It's easy to read and understand, and it covers everything from prenatal care to labor and delivery." - Goodreads reviewer

"This book is a great resource for both first-time and experienced moms. It's full of helpful tips and advice that will help you have a healthy and happy pregnancy." - Barnes & Noble reviewer

Free Download your copy of The Little Book of Self-Care for Mums-to-Be today and start enjoying a healthy and happy pregnancy!

The Little Book of Self-Care for Mums-To-Be

by Beccy Hands

4.6 out of 5