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Warrior Pose: How Yoga (Literally) Saved My Life

Warrior Pose: How Yoga Literally Saved My Life

I was a mess. I was overweight, out of shape, and depressed. I had no energy, no motivation, and no direction in my life. I was on a downward spiral, and I didn't know how to stop it. One day, I decided to try yoga. I had...

Ivan Cox profile pictureIvan Cox4 min read
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